Mind Body and Soul


The battle with my body

One of the words that keeps coming up when I think about 2018 and this blog is “vulnerability”. Part of the reason I wanted to write is because I want someone out there working through the same things I am to know that they are not alone and in reality, we are all...

New Year, Same Me

with a few improvements, maybe…. The start of the new year always bring thoughts of renewal and starting fresh. I’ve always scrambled to put together a list of resolutions together to refocus my life and make changes for the new year. This year, for the first time in...

Pin It on Pinterest